Structural Alignment Therapy
NEW - COMING SOON
I have recently completed a Diploma in Advanced Fascial Bodywork and proud to be offering this therapy very soon.
A holistic (whole body) 5 treatment protocol to restore better posture and bring the body back into its natural alignment. We are all very different individuals with different bodies and histories so we are not looking for the perfect 'poker straight' posture, simply a better more comfortable and functional alignment.
Each session we focus on a specific area of the body using fascial bodywork and trigger point therapy to locate and work on releasing areas of restriction caused by repetitive movements, injury, surgery, poor posture, etc to regain range of movement, improve function and help reduce chronic non specific pain.
We use a whole body approach as a single area of restriction can have a big impact on the rest of the body.
Sessions are 90mins long and include setting goals and targets, walking observations, bodywork and walking realignment exercises.
In some cases, follow up sessions or maintenance sessions maybe required to achieve your desired results.
I have recently completed a Diploma in Advanced Fascial Bodywork and proud to be offering this therapy very soon.
A holistic (whole body) 5 treatment protocol to restore better posture and bring the body back into its natural alignment. We are all very different individuals with different bodies and histories so we are not looking for the perfect 'poker straight' posture, simply a better more comfortable and functional alignment.
Each session we focus on a specific area of the body using fascial bodywork and trigger point therapy to locate and work on releasing areas of restriction caused by repetitive movements, injury, surgery, poor posture, etc to regain range of movement, improve function and help reduce chronic non specific pain.
We use a whole body approach as a single area of restriction can have a big impact on the rest of the body.
Sessions are 90mins long and include setting goals and targets, walking observations, bodywork and walking realignment exercises.
In some cases, follow up sessions or maintenance sessions maybe required to achieve your desired results.