Please see below for a list of contraindications, please discuss these with us prior to booking:
Preeclampsia (massage not recommended)
Current high risk pregnancy (massage not recommended)
Current or history of thrombosis or embolism (massage not recommended)
Heart conditions (GP/Midwife consent may be required)
A history of previous miscarriages (GP/Midwife consent may be required)
Carrying more than one child (GP/Midwife consent may be required)
PRENATAL TREATMENTS
Massages are available from 14 weeks / approx 3 months (you are required to check with your GP or Midwife to ensure they are happy for you to have a treatment prior to your first massage).
POSTNATAL TREATMENTS
For those that have delivered naturally or delivered without complications, treatments can be booked whenever you are feeling comfortable and ready. For those who have had a Caesarean or complications during delivery, it is best to wait around 5-6 weeks to allow the healing process to begin and I would recommend checking with your GP or Midwife before booking your treatment.
BENEFITS OF PRENATAL MASSAGE (MASSAGE DURING PREGNANCY) :
Helps to reduce morning sickness
Relieves constipation
Relieves headaches
Eases muscle spasms and cramps
Eases bachache
Relieves indigestion
Reduces heartburn
Promotes a sense of calm and relaxation
Increases the blood circulation (delivers more oxygen and nutrients to both the mother and baby)
Promotes the release of endorphins (the body's natural feel good chemical - )
Reduces swelling
Reduces stress on weight bearing joints
Reduces stress and anxiety
Promotes better sleep
BENEFITS OF POSTNATAL MASSAGE (MASSAGE AFTER GIVING BIRTH) :
Encourages the muscles to regain their natural tautness, position and shape
Aids your body's recovery
Can help to treat stretch marks on the abdomen, buttocks and thighs
Provides a quite and relaxing time to yourself to de stress, relax and unwind
Helps to ease feelings of anxiety and depression
Promotes better sleep
Promotes better circulation
Pregnancy Massage (SIDE LYING)
30min £40
60min £55
90min £70
Available from 14 weeks onwards.
A massage tailored to your individual needs using pregnancy safe techniques and positioning.
You will be comfortably positioned side lying and supported by bolsters.
Benefits from rosehip, lavender and mandarin oils.
Pregnancy Back Massage (SEATED)
30min £40
Available from 14 weeks onwards.
A seated massage targeting aches and pains over the neck, shoulders and upper back using pregnancy safe techniques.
You will be seated on our comfortable ergonomic kneeling chair and supported by pillows.
Ideal for those not wanting to lie down.
Benefits from rosehip, lavender and mandarin oils.
Add Kinesiology Taping to any of our Pregnancy Massages
£5
Pregnancy specific kinesiology taping for symptom reduction for lower back pain, sacroiliac joint or pelvic pain and maternity belt alternative taping.
Pregnancy Facial Treatment
30min £40
Suitable all throughout pregnancy.
A soothing & cleansing facial treatment.
Treatment includes a double cleanse, exfoliation, relaxing face/scalp massage, pink clay and cocoa butter mask, tone and moisturise.
Pregnancy Add On Treatments:
Foot Soak (30min) £10
Available all throughout pregnancy.
A soothing mandarin & orange foot soak in our copper foot bowl
Foot Soak & Scrub (30min) £15
Available all throughout pregnancy.
A soothing mandarin & orange foot soak followed by a shea butter, bamboo & citrus foot scrub.