Massage Treatments


Swedish Massage     

A therapeutic Swedish massage tailored to your specific needs whether your just looking to relax and unwind, to relieve muscular aches and pains or to help with ongoing conditions. Our way has always been to blend therapies for a truly personalised massage, so your treatment may also include localised cupping, light touch myofascial bodywork and trigger point therapy dependent on your needs.  Tailor the pressure, areas of focus and the time. 

Deep Tissue Massage     

A therapeutic deep tissue massage combining hands free and Swedish techniques tailored to your specific needs. Hands free techniques utlise the forearms and elbows in a slow and controlled way for a firm massage which effectively stretches and releases muscles. Our way has always been to blend therapies for a truly personalised massage, so your deep tissue treatment may also include localised cupping, light touch myofascial bodywork and trigger point therapy dependent on your needs.   Tailor the pressure, areas of focus and the time.

Hot Stone Massage    

A deeply relaxing Swedish massage combined with heated volcanic stones which are massaged over the body. The warmth from the stones soothes and penetrates deep down into the muscles inducing a deep sense of relaxation. This treatment is particularly beneficial for those with muscular aches and pains, fibromyalgia, arthritis, stress, anxiety and problems with sleeping.

We can also offer an option to combine with chilled marble stones to create a wonderfully uplifting and invigorating massage which tones the skin, balances the body's temperature, reduces inflammation and helps boost the circulation.

Cupping Therapy    

A specialised deep tissue treatment using cups to create suction on the skin and decompress the underlying tissues. Promotes natural healing processes within the body, improves localised circulation and lymphatic flow, reduces blood stagnation and reduces muscular tension. This treatment is tailored specifically to you and uses a combination of silicone and plastic cups of varying shapes and sizes. 

*Please note you may get some circular cupping marks from this treatment. These marks are simply a reddening of the skin varying in colour from pink to dark red or purple. These are not bruises, they will not hurt when touched and will fade.

Add one of the following into your Swedish, Deep Tissue, Hot Stones or Cupping treatment:


Add Aromatherapy £5

Choose from: 

Unwind ~ rosehip, lavender, ylang ylang and bergamot oils

Uplift ~ apricot kernel, sweet orange, bergamot and grapefruit oils

Muscle Ease ~ arnica, black pepper, chamomile and lavender oils

Immune Boost ~ argan, eucalyptus,  tea tree and lemon oils


Add Kinesiology Taping  £5

Kinesiology taping specifically for symptom/pain relief and offloading muscles or trigger points. 

This is assessed on an individual basis to see if taping is suitable for you.

Signature Head Massage    

Our signature head massage for the shoulders, neck, head and face. This treatment helps to improve the condition of the hair, promotes healthy hair growth, improves sleep, improves concentration, relieves stress / tension, reduces tension headaches and benefits the immune system. For this treatment we use an invigorating blend of Argan oil and Rosemary essential oil. 

Treatment includes massage of the upper back, shoulders, neck and head whilst you lay on your front then a micellar water facial cleanse followed by a head and facial massage whilst you lay on your back. 

Not suitable for those with hair extensions. 

Thai Herbal Compress Massage   

A unique massage using steamed compresses combined with an aromatic lemongrass & ginger oil and Swedish massage techniques. The warmed compresses are rolled, kneaded and pressed into the muscles to create a wonderfully soothing massage. This massage gently exfoliates the skin, warms the body, boosts circulation and eases muscular aches/pains. Our herbal compresses contain 14 different Thai herbs.

Signature Foot Massage    NEW - COMING SOON

Our signature foot massage for the legs and feet. This treatment utilises fascial work for the connective tissue, postural work for the feet and deep tissue massage making it ideal for individuals who suffer with plantar fasciitis, runners sand keen walkers or those are generally on their feet all day. For this treatment we use an invigorating mint oil. 

Treatment includes hot towel foot cleanse, fascial work for the lower legs and feet, stretches and massage of the front and back of the legs. 


Relaxation Massage    NEW - COMING SOON

A whole body or area focused treatment for those simply looking for the therapeutic benefits of massage.

This treatment can be tailored to suit your individual needs whether you prefer a lighter or firmer pressure and the areas of focus. For this treatment we utilise Swedish and deep tissue techniques to create a truly individual treatment.

This treatment is ideal for a one off massage or those with no specific areas of concern or pain.

Remedial Massage    NEW - COMING SOON

A targeted massage treatment ideal for those with muscular pain, chronic pain / discomfort and reduced range of movement resulting from soft tissues (muscles, tendons and fascia). Please note this is not for acute injuries or injury assessment.

The aim of our remedial massage is to promote improved pain free movement whilst still providing a relaxing treatment. You may experience periods of discomfort during the treatment yet we will always work to your own individual level of comfort. During sessions, we will assess and treat areas of concern using a combination of massage, cupping therapy, fascial bodywork, trigger point therapy and kinesiology taping. We will also look at the body using a holistic approach to help treat pain and chronic discomfort.